Healthy Hike Contest: May 1-28

 Healthy Hike is the kick-off wellness campaign again this year for employees and spouses! This is a 4 week contest based on an easy everyday exercise…Walking!   

Healthy Hike runs from May 1 – May 28.  Pedometers, log sheets and instructions were provided at the wellness screenings in April. 

Employees and spouses are required to successfully complete Healthy Hike to receive the Health Insurance Premium Discount effective July 1. Track your number of steps per day by using the pedometer provided.  Turn your log sheet in to the Tell City or Shamblin office weekly.  Each employee and spouse must earn a minimum of 14 points each week to receive the premium discount.  (Depending on health screenings, employees and spouses may also be required to complete a telephonic coaching program).   

2012 Healthy Hike log sheets            

Shamblin Stone, Inc. prize winners will receive a $50 gift card to Wal-Mart.  Mulzer Crushed Stone, Inc. and Materials Transport, Inc. prize winners will receive Family Fun Pack Tickets to Holiday World.

Did you know that by the time that you have reached old age, you will have walked approximately 70,000 miles!  Get moving to fight off diseases!