Healthy Holiday Challenge: Dec. 13 – Jan. 9

Jump start your exercise and nutrition goals by participating in this 4 week contest!

Contest runs December 13 through January 9.

Participants will be required to:

 Exercise 30 minutes at least 5 days (or more) each week, and
 Eat at least 5 fruits and/or vegetables on those same 5 days (or more) each week.
 Enter your data on the Wellness Website by January 23rd (log sheets accepted).

*All employees and spouses are eligible to participate.

Make it your goal to Maintain – Not Gain weight over the holidays!

Prizes will be drawn at Mulzer Crushed Stone, Inc. during the Annual Safety Meetings in March, and in February for Shamblin Stone, Inc.

Mulzer prizes include:
2 – $500 Visa Gift Cards, 6 – $100 Bass Pro Gift Cards, 6 – $100 Gander Mt. Gift Cards,
6 – $100 Academy Sports Gift Cards, 6 – $100 Wal-Mart Gift Cards, 20 – $50 Mulzer Bucks, and
8 – Health Premiums for 6 Pays!

Shamblin prizes include:
1 – $500 Visa Gift Card, 1 – $75 Cabela’s Gift Card, 1 – $75 Gander Mt. Gift Card,
1 – $75 Wal-Mart Gift Card, and 1 – Health Premium for 6 Pays!

Don’t pass this up this chance to win prizes and maintain-not gain over the holidays!

Log sheets will be distributed in December.

Healthy Holiday Challenge Details